Shake and Bake
Workouts
Friday 9/11/20 @ 2:52 PM
130kj
80rpm
40%
16mph
Tuesday 9/1/20 @ 11:35 AM
✅
135kj
75rpm
42%
17mph
Tuesday 7/14/20 @ 12:34 AM
✅
315kj
84rpm
47%
20mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Wednesday 4/15/20 @ 11:44 PM
✅
241kj
76rpm
46%
18mph
Tuesday 4/14/20 @ 11:38 AM
240kj
70rpm
48%
18mph
Wednesday 4/15/20 @ 12:6 AM
✅
457kj
82rpm
47%
20mph
Saturday 11/2/19 @ 12:57 PM
273kj
66rpm
45%
16mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Wednesday 2/26/20 @ 9:47 PM
✅
208kj
86rpm
38%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Monday 10/28/19 @ 5:3 PM
✅
238kj
78rpm
45%
18mph
Friday 11/1/19 @ 12:23 PM
197kj
68rpm
46%
16mph
Workouts
327
kj
Saturday 7/4/20
219
kj
Wednesday 4/22/20