Shake and Bake
Workouts
Thursday 4/20/23 @ 2:31 PM
✅
140kj
78rpm
38%
14mph
Sunday 4/16/23 @ 3:26 AM
113kj
62rpm
39%
13mph
Wednesday 8/10/22 @ 12:25 PM
✅
98kj
77rpm
40%
16mph
Tuesday 9/6/22 @ 5:39 AM
72kj
62rpm
44%
14mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Thursday 8/18/22 @ 3:16 AM
92kj
67rpm
40%
14mph
Thursday 5/19/22 @ 10:42 AM
179kj
69rpm
41%
15mph
Thursday 7/9/20 @ 1:28 AM
✅
191kj
66rpm
46%
16mph
Monday 4/25/22 @ 2:48 PM
✅
186kj
80rpm
39%
16mph
Tuesday 4/26/22 @ 3:29 AM
72kj
50rpm
42%
11mph
Monday 4/4/22 @ 10:11 PM
✅
200kj
73rpm
42%
16mph
Friday 4/1/22 @ 10:50 AM
119kj
63rpm
39%
13mph
Friday 2/18/22 @ 2:46 AM
53kj
79rpm
36%
15mph
Thursday 2/24/22 @ 3:48 AM
✅
56kj
66rpm
43%
16mph
Wednesday 12/1/21 @ 4:18 PM
✅
56kj
84rpm
36%
16mph
Sunday 11/7/21 @ 3:26 PM
54kj
79rpm
37%
15mph
Sunday 10/24/21 @ 9:36 PM
92kj
73rpm
42%
16mph
Tuesday 10/26/21 @ 11:37 AM
✅
93kj
70rpm
43%
16mph
Thursday 8/12/21 @ 11:15 AM
✅
112kj
77rpm
38%
15mph
Tuesday 11/24/20 @ 4:12 PM
98kj
67rpm
40%
14mph