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Shake and Bake
baca42
Nashville
40 π₯
Beat 611dawn
VS
611dawn
πππ© |South FlβοΈ
0
Beat baca42
Workouts
Previous Workouts
Next Workouts
Friday 10/14/22 @ 6:4 PM
β
99
kj
75
rpm
42
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Sunday 4/3/22 @ 1:28 AM
73
kj
60
rpm
43
%
14
mph
Tuesday 8/8/23 @ 2:14 PM
β
92
kj
78
rpm
42
%
16
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 6/6/23 @ 11:6 AM
25
kj
51
rpm
30
%
9
mph
Tuesday 11/22/22 @ 2:25 PM
β
211
kj
72
rpm
44
%
17
mph
30 min *NSYNC Ride
Cody Rigsby
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Sunday 1/1/23 @ 3:59 PM
100
kj
55
rpm
39
%
12
mph
Tuesday 11/29/22 @ 3:4 PM
β
108
kj
83
rpm
35
%
15
mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
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Wednesday 7/7/21 @ 11:54 PM
60
kj
64
rpm
32
%
11
mph
Tuesday 8/30/22 @ 10:53 PM
β
94
kj
70
rpm
42
%
16
mph
15 min Latin Ride
Cody Rigsby
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Sunday 10/9/22 @ 7:4 PM
56
kj
58
rpm
39
%
13
mph
Sunday 4/24/22 @ 5:16 PM
β
178
kj
81
rpm
37
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 4/25/22 @ 9:2 PM
114
kj
64
rpm
37
%
13
mph
Sunday 1/2/22 @ 5:36 PM
β
211
kj
77
rpm
42
%
17
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 1/7/22 @ 1:50 AM
87
kj
50
rpm
38
%
11
mph
Saturday 1/1/22 @ 11:43 PM
β
188
kj
64
rpm
46
%
15
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Thursday 1/6/22 @ 1:10 AM
106
kj
51
rpm
41
%
12
mph
Tuesday 12/7/21 @ 5:22 PM
β
86
kj
80
rpm
33
%
14
mph
20 min Recovery Ride
Ally Love
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Sunday 4/11/21 @ 8:14 PM
51
kj
74
rpm
28
%
11
mph
Thursday 11/11/21 @ 12:12 PM
β
132
kj
71
rpm
43
%
16
mph
20 min Latin Ride
Kendall Toole
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Share
Friday 9/3/21 @ 11:34 AM
74
kj
56
rpm
41
%
13
mph
Previous Workouts
Next Workouts
baca42
Nashville
40 π₯
Beat 611dawn
VS
611dawn
πππ© |South FlβοΈ
0
Beat baca42
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
β
99
kj
Friday 10/14/22
73
kj
Sunday 4/3/22
15 min R&B Ride
Hannah Frankson
View Class
Share
β
92
kj
Tuesday 8/8/23
25
kj
Tuesday 6/6/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 11/22/22
100
kj
Sunday 1/1/23
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
View Class
Share
β
108
kj
Tuesday 11/29/22
60
kj
Wednesday 7/7/21
15 min Latin Ride
Cody Rigsby
View Class
Share
β
94
kj
Tuesday 8/30/22
56
kj
Sunday 10/9/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
178
kj
Sunday 4/24/22
114
kj
Monday 4/25/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
211
kj
Sunday 1/2/22
87
kj
Friday 1/7/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
β
188
kj
Saturday 1/1/22
106
kj
Thursday 1/6/22
20 min Recovery Ride
Ally Love
View Class
Share
β
86
kj
Tuesday 12/7/21
51
kj
Sunday 4/11/21
20 min Latin Ride
Kendall Toole
View Class
Share
β
132
kj
Thursday 11/11/21
74
kj
Friday 9/3/21
Previous Workouts
Next Workouts