Shake and Bake
Workouts
Friday 11/3/23 @ 1:12 PM
✅
203kj
77rpm
44%
17mph
Tuesday 1/16/24 @ 11:31 AM
201kj
79rpm
40%
17mph
Friday 11/4/22 @ 9:19 PM
220kj
69rpm
47%
17mph
Thursday 1/12/23 @ 11:1 PM
✅
232kj
78rpm
44%
18mph
Friday 12/2/22 @ 10:27 PM
✅
202kj
83rpm
39%
17mph
Wednesday 12/7/22 @ 10:57 PM
195kj
84rpm
39%
17mph
Thursday 5/26/22 @ 10:40 AM
197kj
80rpm
40%
16mph
Saturday 6/19/21 @ 4:54 PM
✅
256kj
85rpm
43%
19mph
Tuesday 5/3/22 @ 4:31 PM
124kj
76rpm
41%
16mph
Friday 5/13/22 @ 10:21 PM
✅
143kj
78rpm
43%
17mph
Tuesday 11/2/21 @ 11:32 AM
193kj
70rpm
43%
16mph
Thursday 1/28/21 @ 10:35 PM
✅
268kj
77rpm
47%
19mph
Sunday 9/5/21 @ 12:56 PM
114kj
74rpm
40%
15mph
Thursday 6/10/21 @ 9:45 PM
✅
149kj
77rpm
43%
17mph
Tuesday 7/27/21 @ 9:51 PM
61kj
71rpm
30%
12mph
Sunday 10/4/20 @ 2:26 PM
✅
135kj
80rpm
41%
17mph
Workouts
195
kj
Wednesday 12/7/22