Shake and Bake
Workouts
Thursday 3/16/23 @ 1:34 AM
✅
191kj
73rpm
45%
16mph
Monday 8/22/22 @ 10:21 AM
130kj
57rpm
44%
14mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Tuesday 6/7/22 @ 11:20 AM
✅
135kj
63rpm
50%
16mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Thursday 1/6/22 @ 3:12 PM
✅
209kj
75rpm
42%
17mph
Sunday 5/30/21 @ 4:36 PM
10kj
75rpm
27%
11mph
Tuesday 12/7/21 @ 5:22 PM
✅
86kj
80rpm
33%
14mph
Wednesday 7/28/21 @ 9:16 AM
81kj
79rpm
33%
14mph
Sunday 11/21/21 @ 1:17 AM
✅
140kj
81rpm
41%
17mph
Sunday 3/28/21 @ 1:6 AM
85kj
75rpm
36%
14mph
Saturday 10/30/21 @ 2:20 AM
198kj
71rpm
43%
16mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Friday 8/20/21 @ 11:28 AM
✅
167kj
75rpm
39%
15mph
Sunday 3/28/21 @ 1:45 PM
133kj
73rpm
37%
14mph
Saturday 7/31/21 @ 1:29 PM
✅
95kj
78rpm
36%
15mph
Wednesday 3/24/21 @ 10:55 AM
88kj
74rpm
36%
14mph
Workouts
71
kj
Tuesday 5/31/22
134
kj
Thursday 7/8/21
264
kj
Friday 7/2/21
198
kj
Saturday 10/30/21