Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
184kj
73rpm
45%
16mph
Friday 11/24/23 @ 5:41 PM
✅
269kj
71rpm
42%
16mph
Monday 1/10/22 @ 10:0 PM
✅
142kj
80rpm
41%
17mph
Monday 1/16/23 @ 8:13 PM
124kj
75rpm
40%
16mph
Tuesday 8/23/22 @ 1:43 AM
91kj
83rpm
37%
16mph
Monday 9/5/22 @ 12:15 PM
✅
91kj
83rpm
38%
16mph
Thursday 7/21/22 @ 7:16 PM
188kj
72rpm
43%
16mph
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Thursday 5/26/22 @ 10:40 AM
197kj
80rpm
40%
16mph
Friday 6/18/21 @ 12:18 PM
✅
200kj
77rpm
41%
16mph
Saturday 12/18/21 @ 10:53 PM
✅
65kj
69rpm
43%
16mph
Monday 2/14/22 @ 7:32 PM
64kj
70rpm
43%
16mph
Wednesday 12/1/21 @ 4:18 PM
✅
56kj
84rpm
36%
16mph
Monday 11/8/21 @ 11:17 AM
48kj
78rpm
35%
14mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Workouts
188
kj
Thursday 7/21/22
179
kj
Tuesday 10/19/21