Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:2 PM
✅
53kj
83rpm
36%
15mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Monday 8/31/20 @ 1:51 AM
133kj
81rpm
34%
14mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Friday 12/11/20 @ 6:27 PM
✅
89kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 9:12 PM
77kj
81rpm
38%
16mph
Saturday 8/29/20 @ 5:42 PM
122kj
91rpm
29%
14mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Sunday 12/6/20 @ 2:48 AM
174kj
81rpm
38%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Friday 8/28/20 @ 6:52 PM
120kj
74rpm
41%
16mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Tuesday 12/1/20 @ 12:0 AM
129kj
76rpm
41%
17mph
Monday 5/11/20 @ 11:32 PM
✅
152kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Sunday 11/1/20 @ 4:54 PM
186kj
75rpm
41%
16mph
Monday 11/2/20 @ 12:42 PM
✅
220kj
74rpm
45%
17mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Tuesday 1/28/20 @ 11:3 AM
✅
208kj
83rpm
40%
17mph
Workouts
133
kj
Monday 8/31/20
122
kj
Saturday 8/29/20
205
kj
Tuesday 11/10/20
128
kj
Monday 9/7/20