Shake and Bake

Workouts

Tuesday 1/4/22 @ 3:0 AM
✅
130kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
Wednesday 5/5/21 @ 2:15 AM
✅
97kj
77rpm
37%
15mph
20 min Savannah Ride
Adrian Williams
Monday 1/24/22 @ 5:25 AM
79kj
69rpm
35%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 130 kj
Tuesday 1/4/22
103 kj
Thursday 1/13/22
20 min Savannah Ride
Adrian Williams
✅ 97 kj
Wednesday 5/5/21
79 kj
Monday 1/24/22