Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:40 PM
209kj
81rpm
34%
14mph
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Saturday 9/5/20 @ 9:55 PM
133kj
87rpm
31%
14mph
Friday 5/8/20 @ 11:47 AM
✅
171kj
75rpm
39%
16mph
Monday 8/31/20 @ 1:51 AM
133kj
81rpm
34%
14mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Friday 9/18/20 @ 1:53 PM
123kj
83rpm
38%
16mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Thursday 9/17/20 @ 2:48 AM
120kj
88rpm
30%
14mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 1:47 AM
212kj
84rpm
33%
15mph
Monday 5/18/20 @ 5:14 PM
✅
276kj
84rpm
38%
16mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Thursday 9/3/20 @ 5:0 PM
193kj
83rpm
32%
14mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Saturday 8/29/20 @ 5:42 PM
122kj
91rpm
29%
14mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Friday 8/28/20 @ 6:52 PM
120kj
74rpm
41%
16mph
Monday 5/4/20 @ 5:14 PM
✅
154kj
77rpm
44%
18mph
Workouts
133
kj
Monday 8/31/20
120
kj
Thursday 9/17/20
128
kj
Monday 9/7/20
193
kj
Thursday 9/3/20
122
kj
Saturday 8/29/20