Shake and Bake
Workouts
Tuesday 5/10/22 @ 4:34 PM
84kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 1:7 PM
✅
99kj
70rpm
44%
17mph
Thursday 10/14/21 @ 1:51 PM
47kj
83rpm
33%
15mph
Friday 12/31/21 @ 2:45 PM
✅
61kj
84rpm
38%
16mph
Wednesday 11/10/21 @ 2:53 PM
49kj
75rpm
37%
15mph
Wednesday 12/23/20 @ 3:49 PM
✅
56kj
66rpm
43%
16mph
Friday 12/11/20 @ 8:5 PM
93kj
79rpm
40%
16mph
Monday 6/14/21 @ 10:30 AM
✅
129kj
66rpm
54%
18mph
Wednesday 3/17/21 @ 1:1 AM
197kj
76rpm
43%
17mph
Tuesday 3/23/21 @ 10:31 AM
✅
239kj
67rpm
51%
18mph
Friday 2/26/21 @ 8:57 PM
✅
57kj
88rpm
35%
16mph
Thursday 6/4/20 @ 11:38 PM
50kj
80rpm
36%
15mph
Thursday 10/29/20 @ 1:14 AM
122kj
81rpm
39%
16mph
Friday 11/20/20 @ 12:2 PM
✅
163kj
70rpm
48%
18mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Friday 10/9/20 @ 2:14 AM
111kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 11:28 AM
✅
159kj
73rpm
47%
18mph
Monday 8/17/20 @ 5:31 PM
149kj
74rpm
38%
15mph
Thursday 8/20/20 @ 11:26 AM
✅
231kj
71rpm
48%
18mph
Workouts
122
kj
Thursday 10/29/20
111
kj
Friday 10/9/20