Shake and Bake
Workouts
Friday 1/7/22 @ 4:42 PM
446kj
75rpm
43%
17mph
Monday 1/17/22 @ 9:59 PM
✅
571kj
81rpm
46%
19mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 10:29 AM
✅
390kj
81rpm
45%
19mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Sunday 5/23/21 @ 1:50 PM
✅
648kj
83rpm
48%
20mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Saturday 12/5/20 @ 7:0 PM
✅
524kj
80rpm
45%
19mph
Monday 5/10/21 @ 7:57 PM
602kj
81rpm
43%
18mph
Saturday 5/8/21 @ 1:59 PM
✅
811kj
82rpm
48%
20mph
Tuesday 10/19/21 @ 11:46 AM
327kj
85rpm
39%
17mph
Monday 1/4/21 @ 9:1 PM
✅
418kj
78rpm
47%
19mph
Saturday 7/24/21 @ 1:10 PM
188kj
77rpm
40%
16mph
Saturday 7/24/21 @ 7:37 PM
✅
307kj
85rpm
45%
20mph
Saturday 5/29/21 @ 3:55 PM
476kj
76rpm
44%
18mph
Friday 5/28/21 @ 8:30 PM
✅
647kj
82rpm
48%
20mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Tuesday 5/11/21 @ 4:6 PM
✅
477kj
85rpm
46%
20mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Monday 2/1/21 @ 8:18 PM
✅
488kj
81rpm
49%
20mph
Workouts
446
kj
Friday 1/7/22
602
kj
Monday 5/10/21
327
kj
Tuesday 10/19/21
188
kj
Saturday 7/24/21
345
kj
Thursday 5/13/21