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Shake and Bake
babygothoney
π¦MARYLAND
30
Beat badassgrandma
VS
badassgrandma
#Utah
50 π₯
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 2:0 PM
β
206
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 4/16/22 @ 1:53 PM
199
kj
68
rpm
45
%
17
mph
Monday 9/11/23 @ 1:59 PM
β
217
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/18/23 @ 11:26 AM
188
kj
74
rpm
41
%
16
mph
Wednesday 6/28/23 @ 2:3 PM
166
kj
81
rpm
36
%
15
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 12/23/19 @ 3:25 PM
β
234
kj
80
rpm
43
%
18
mph
Friday 3/3/23 @ 1:39 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Tuesday 12/17/19 @ 3:21 PM
β
kj
rpm
%
0
mph
Wednesday 5/25/22 @ 5:47 PM
β
93
kj
63
rpm
38
%
13
mph
20 min Deep House Ride
Leanne Hainsby
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Wednesday 4/6/22 @ 2:37 PM
kj
rpm
%
0
mph
Saturday 1/23/21 @ 1:0 PM
β
474
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:57 PM
436
kj
79
rpm
43
%
18
mph
Wednesday 11/4/20 @ 1:4 PM
β
144
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 11/6/20 @ 5:21 PM
133
kj
78
rpm
42
%
17
mph
Sunday 9/20/20 @ 6:8 PM
183
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 12:46 PM
β
199
kj
86
rpm
38
%
17
mph
Wednesday 2/19/20 @ 3:1 PM
β
325
kj
0
rpm
0
%
0
mph
60 min Metrics Ride
Christine D'Ercole
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Share
Friday 6/19/20 @ 1:45 AM
kj
rpm
%
0
mph
Sunday 3/8/20 @ 4:43 PM
357
kj
81
rpm
38
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:40 PM
β
437
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
30
Beat badassgrandma
VS
badassgrandma
#Utah
50 π₯
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
206
kj
Thursday 9/21/23
199
kj
Saturday 4/16/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
217
kj
Monday 9/11/23
188
kj
Monday 9/18/23
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
166
kj
Wednesday 6/28/23
β
234
kj
Monday 12/23/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Friday 3/3/23
β
kj
Tuesday 12/17/19
20 min Deep House Ride
Leanne Hainsby
View Class
Share
β
93
kj
Wednesday 5/25/22
kj
Wednesday 4/6/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
474
kj
Saturday 1/23/21
436
kj
Saturday 1/23/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
144
kj
Wednesday 11/4/20
133
kj
Friday 11/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Sunday 9/20/20
β
199
kj
Wednesday 10/21/20
60 min Metrics Ride
Christine D'Ercole
View Class
Share
β
325
kj
Wednesday 2/19/20
kj
Friday 6/19/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
357
kj
Sunday 3/8/20
β
437
kj
Sunday 3/8/20
Previous Workouts
Next Workouts