Shake and Bake

Workouts

Tuesday 3/19/24 @ 2:4 PM
39kj
70rpm
35%
13mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/8/21 @ 6:17 PM
βœ…
64kj
82rpm
39%
17mph
Tuesday 3/19/24 @ 1:38 PM
βœ…
97kj
73rpm
42%
16mph
15 min ABBA Ride
Hannah Corbin
Sunday 12/19/21 @ 12:43 AM
94kj
74rpm
42%
16mph
Thursday 8/13/20 @ 1:28 PM
225kj
77rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
βœ…
284kj
79rpm
47%
19mph
Tuesday 7/18/23 @ 2:34 PM
101kj
0rpm
0%
0mph
15 min 70s Ride
Christine D'Ercole
Wednesday 9/23/20 @ 9:57 PM
βœ…
118kj
74rpm
46%
18mph
Thursday 6/29/23 @ 1:55 PM
91kj
75rpm
40%
16mph
15 min Low Impact Ride
Christine D'Ercole
Friday 9/24/21 @ 9:52 PM
βœ…
95kj
76rpm
41%
17mph
Friday 12/11/20 @ 11:14 AM
180kj
79rpm
38%
16mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 11:20 PM
βœ…
211kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 8:37 PM
222kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 10:56 PM
βœ…
229kj
78rpm
44%
18mph
Sunday 5/24/20 @ 8:48 PM
245kj
80rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 9:39 PM
βœ…
248kj
78rpm
45%
18mph
Thursday 10/3/19 @ 10:12 PM
βœ…
198kj
69rpm
46%
17mph
30 min Rock Ride
Emma Lovewell
Sunday 10/6/19 @ 10:1 PM
184kj
68rpm
44%
16mph
Wednesday 6/26/19 @ 3:26 PM
βœ…
195kj
77rpm
41%
17mph
30 min 80s Ride
Christine D'Ercole
Saturday 6/29/19 @ 10:21 PM
192kj
76rpm
41%
17mph

Workouts

10 min Low Impact Ride
Emma Lovewell
39 kj
Tuesday 3/19/24
βœ… 64 kj
Monday 2/8/21
15 min ABBA Ride
Hannah Corbin
βœ… 97 kj
Tuesday 3/19/24
94 kj
Sunday 12/19/21
30 min Prince Ride
Ally & Emma
225 kj
Thursday 8/13/20
βœ… 284 kj
Wednesday 8/12/20
15 min 70s Ride
Christine D'Ercole
101 kj
Tuesday 7/18/23
βœ… 118 kj
Wednesday 9/23/20
15 min Low Impact Ride
Christine D'Ercole
91 kj
Thursday 6/29/23
βœ… 95 kj
Friday 9/24/21
30 min Holiday Ride
Denis Morton
180 kj
Friday 12/11/20
βœ… 211 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Tuesday 10/27/20
βœ… 229 kj
Thursday 10/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
245 kj
Sunday 5/24/20
βœ… 248 kj
Sunday 5/17/20
30 min Rock Ride
Emma Lovewell
βœ… 198 kj
Thursday 10/3/19
184 kj
Sunday 10/6/19
30 min 80s Ride
Christine D'Ercole
βœ… 195 kj
Wednesday 6/26/19
192 kj
Saturday 6/29/19