Workouts

20 min Donna Summer Core Strength
Rebecca Kennedy
Sunday 3/13/22 @ 12:10 AM
Difficulty: 6.39 / 10
 
20 min Low Impact Ride
Jess King
Saturday 3/12/22 @ 11:45 PM
Difficulty: 5.84 / 10
109kj
76rpm
37%
16mph
15 min WHM Core Strength: Power Stack
Emma Lovewell
Thursday 3/10/22 @ 12:26 AM
Difficulty: 6.7 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 3/10/22 @ 12:0 AM
Difficulty: 5.89 / 10
119kj
76rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 3/7/22 @ 11:52 PM
Difficulty: 5.79 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 3/7/22 @ 11:27 PM
Difficulty: 5.67 / 10
109kj
74rpm
39%
15mph
15 min Core Strength
Rebecca Kennedy
Saturday 2/5/22 @ 10:59 PM
Difficulty: 7.22 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 2/5/22 @ 10:44 PM
Difficulty: 0 / 10
44kj
67rpm
39%
14mph
30 min 80s Ride
Jenn Sherman
Saturday 2/5/22 @ 10:10 PM
Difficulty: 7.6 / 10
185kj
71rpm
43%
16mph
20 min 70s Pop Ride
Leanne Hainsby
Friday 2/4/22 @ 11:19 PM
Difficulty: 7.07 / 10
132kj
74rpm
43%
17mph