Shake and Bake
Workouts
Friday 4/14/23 @ 4:41 PM
✅
325kj
78rpm
42%
17mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Tuesday 3/15/22 @ 11:29 AM
✅
365kj
81rpm
44%
18mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Monday 2/8/21 @ 6:59 PM
325kj
69rpm
45%
17mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Thursday 11/11/21 @ 3:4 PM
576kj
69rpm
42%
16mph
Saturday 11/13/21 @ 3:28 PM
✅
686kj
81rpm
42%
18mph
Thursday 7/29/21 @ 12:52 PM
442kj
79rpm
42%
18mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Thursday 5/20/21 @ 11:30 AM
192kj
75rpm
41%
16mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Friday 8/28/20 @ 11:41 PM
215kj
81rpm
41%
17mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Saturday 2/13/21 @ 2:18 PM
476kj
81rpm
43%
18mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Saturday 11/28/20 @ 2:44 PM
332kj
84rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 9:35 PM
300kj
80rpm
40%
17mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Workouts
302
kj
Saturday 4/8/23
346
kj
Tuesday 3/15/22
325
kj
Monday 2/8/21
576
kj
Thursday 11/11/21
442
kj
Thursday 7/29/21
192
kj
Thursday 5/20/21
215
kj
Friday 8/28/20
476
kj
Saturday 2/13/21
332
kj
Saturday 11/28/20