Shake and Bake
Workouts
Monday 3/28/22 @ 2:37 PM
✅
351kj
77rpm
43%
18mph
Sunday 4/3/22 @ 5:31 PM
288kj
86rpm
37%
16mph
Wednesday 1/26/22 @ 2:52 PM
✅
366kj
79rpm
43%
18mph
Friday 1/28/22 @ 2:32 PM
292kj
82rpm
39%
16mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Tuesday 10/5/21 @ 1:41 PM
✅
338kj
79rpm
42%
17mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Wednesday 5/19/21 @ 4:35 PM
✅
454kj
78rpm
43%
18mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Thursday 5/13/21 @ 3:11 PM
✅
345kj
81rpm
42%
18mph
Monday 10/12/20 @ 2:21 PM
298kj
82rpm
39%
17mph
Friday 2/12/21 @ 1:43 PM
✅
213kj
88rpm
38%
17mph
Sunday 8/9/20 @ 1:25 PM
163kj
85rpm
35%
16mph
Friday 8/28/20 @ 10:43 PM
✅
346kj
86rpm
40%
18mph
Monday 8/24/20 @ 4:0 PM
301kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 4:10 PM
✅
303kj
84rpm
39%
17mph
Saturday 5/2/20 @ 6:50 PM
302kj
86rpm
38%
17mph
Workouts
274
kj
Saturday 10/30/21
298
kj
Monday 10/12/20
163
kj
Sunday 8/9/20
301
kj
Monday 8/24/20