Shake and Bake
Workouts
Sunday 12/17/23 @ 6:8 PM
✅
118kj
71rpm
42%
16mph
Tuesday 11/14/23 @ 1:28 PM
71kj
65rpm
37%
13mph
Thursday 1/19/23 @ 2:59 PM
✅
124kj
75rpm
41%
16mph
Tuesday 1/31/23 @ 1:6 AM
63kj
72rpm
32%
12mph
Sunday 12/11/22 @ 9:19 PM
✅
305kj
78rpm
41%
17mph
Sunday 11/13/22 @ 4:34 PM
141kj
74rpm
31%
12mph
Wednesday 8/10/22 @ 8:39 PM
✅
136kj
82rpm
39%
17mph
Monday 8/1/22 @ 12:2 PM
66kj
70rpm
33%
12mph
Tuesday 5/10/22 @ 9:0 PM
✅
125kj
81rpm
39%
16mph
Wednesday 5/18/22 @ 11:8 AM
70kj
67rpm
35%
13mph
Friday 5/6/22 @ 10:24 PM
✅
152kj
86rpm
40%
18mph
Tuesday 4/5/22 @ 10:56 PM
72kj
71rpm
34%
13mph
Saturday 2/12/22 @ 6:49 PM
✅
229kj
83rpm
49%
21mph
Friday 9/17/21 @ 11:56 AM
95kj
75rpm
35%
15mph
Saturday 2/5/22 @ 5:44 PM
✅
258kj
82rpm
45%
19mph
Saturday 2/5/22 @ 5:13 PM
128kj
62rpm
41%
14mph
Wednesday 4/21/21 @ 12:9 PM
✅
321kj
80rpm
41%
17mph
Thursday 9/23/21 @ 9:22 PM
153kj
83rpm
29%
13mph
Tuesday 7/20/21 @ 1:24 PM
✅
155kj
81rpm
42%
18mph
Saturday 8/14/21 @ 4:11 PM
91kj
67rpm
39%
14mph
Workouts
141
kj
Sunday 11/13/22
153
kj
Thursday 9/23/21