Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:13 PM
326kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 2:10 PM
377kj
86rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 8/18/21 @ 11:54 PM
233kj
87rpm
40%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 5/13/21 @ 11:27 AM
207kj
87rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 11:44 PM
427kj
83rpm
40%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 1/12/22 @ 5:23 PM
240kj
87rpm
41%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 9/8/20 @ 5:9 PM
167kj
88rpm
35%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 3:3 PM
741kj
81rpm
45%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 7:30 PM
489kj
88rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 7/27/21 @ 11:11 AM
473kj
80rpm
43%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
326
kj
Wednesday 2/10/21
233
kj
Wednesday 8/18/21
207
kj
Thursday 5/13/21
427
kj
Friday 2/12/21
240
kj
Wednesday 1/12/22
167
kj
Tuesday 9/8/20
741
kj
Saturday 11/13/21
489
kj
Sunday 10/10/21
473
kj
Tuesday 7/27/21