Shake and Bake
Workouts
Saturday 11/13/21 @ 3:3 PM
741kj
81rpm
45%
18mph
Saturday 6/12/21 @ 11:56 AM
✅
944kj
76rpm
49%
20mph
Sunday 10/10/21 @ 7:30 PM
489kj
88rpm
41%
18mph
Monday 9/14/20 @ 2:8 AM
✅
632kj
86rpm
45%
20mph
Sunday 10/3/21 @ 4:36 PM
362kj
82rpm
43%
18mph
Wednesday 9/1/21 @ 7:16 PM
✅
477kj
78rpm
49%
20mph
Monday 8/23/21 @ 3:17 AM
161kj
78rpm
44%
18mph
Friday 8/20/21 @ 1:28 AM
✅
189kj
73rpm
49%
19mph
Monday 1/11/21 @ 11:44 PM
353kj
69rpm
47%
17mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Friday 12/11/20 @ 8:42 PM
350kj
83rpm
41%
18mph
Wednesday 7/1/20 @ 2:44 AM
✅
482kj
80rpm
49%
20mph
Monday 12/7/20 @ 4:13 PM
468kj
86rpm
40%
18mph
Saturday 9/19/20 @ 9:12 PM
✅
644kj
86rpm
46%
20mph
Monday 10/12/20 @ 2:5 PM
314kj
88rpm
38%
17mph
Friday 3/27/20 @ 1:24 AM
✅
462kj
79rpm
48%
20mph
Saturday 3/28/20 @ 3:52 PM
327kj
74rpm
44%
17mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Wednesday 3/18/20 @ 12:2 AM
212kj
84rpm
40%
17mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Workouts
741
kj
Saturday 11/13/21
489
kj
Sunday 10/10/21
161
kj
Monday 8/23/21
353
kj
Monday 1/11/21
314
kj
Monday 10/12/20
212
kj
Wednesday 3/18/20