Shake and Bake

Workouts

Thursday 1/6/22 @ 4:47 PM
✅
132kj
85rpm
38%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 3/21/22 @ 3:41 PM
62kj
65rpm
33%
11mph
Friday 12/31/21 @ 4:3 PM
✅
158kj
79rpm
43%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Thursday 6/24/21 @ 12:32 PM
✅
79kj
88rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 6:6 PM
25kj
66rpm
31%
11mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Thursday 1/6/22
62 kj
Monday 3/21/22
20 min Hip Hop Ride
Kendall Toole
✅ 158 kj
Friday 12/31/21
16 kj
Saturday 1/8/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 79 kj
Thursday 6/24/21
25 kj
Wednesday 9/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 243 kj
Sunday 3/28/21
123 kj
Friday 3/5/21