Shake and Bake
Workouts
Thursday 2/16/23 @ 1:11 PM
✅
90kj
82rpm
37%
16mph
Wednesday 1/4/23 @ 11:10 PM
73kj
81rpm
34%
14mph
Saturday 12/5/20 @ 8:38 PM
✅
355kj
87rpm
40%
18mph
Thursday 5/27/21 @ 4:5 PM
241kj
87rpm
33%
15mph
Tuesday 4/27/21 @ 10:12 PM
✅
349kj
86rpm
40%
18mph
Monday 4/26/21 @ 12:37 AM
247kj
86rpm
35%
15mph
Tuesday 4/20/21 @ 4:1 PM
✅
193kj
84rpm
38%
16mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Monday 3/1/21 @ 6:27 PM
✅
480kj
84rpm
41%
18mph
Saturday 2/27/21 @ 2:45 PM
329kj
89rpm
34%
15mph
Sunday 2/28/21 @ 11:19 PM
✅
209kj
94rpm
36%
17mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Wednesday 2/24/21 @ 11:58 PM
✅
330kj
87rpm
37%
17mph
Tuesday 2/23/21 @ 2:54 AM
236kj
93rpm
31%
15mph
Friday 2/5/21 @ 2:41 PM
✅
551kj
82rpm
41%
18mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Tuesday 1/26/21 @ 8:0 PM
✅
356kj
87rpm
40%
18mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Monday 9/28/20 @ 3:11 PM
✅
160kj
80rpm
36%
15mph
Friday 1/22/21 @ 11:38 AM
115kj
81rpm
31%
13mph
Workouts
147
kj
Saturday 4/24/21
162
kj
Sunday 2/28/21
379
kj
Saturday 2/6/21
115
kj
Friday 1/22/21