Shake and Bake

Workouts

Wednesday 1/12/22 @ 5:23 PM
✅
240kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/13/22 @ 1:50 PM
213kj
82rpm
41%
17mph
Saturday 11/13/21 @ 3:3 PM
✅
741kj
81rpm
45%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 8:57 AM
631kj
82rpm
40%
17mph
Sunday 10/10/21 @ 7:30 PM
✅
489kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 3:2 PM
455kj
85rpm
40%
18mph
Monday 9/20/21 @ 12:20 PM
230kj
77rpm
44%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 12:9 PM
✅
233kj
80rpm
43%
18mph
Monday 8/23/21 @ 3:17 AM
✅
161kj
78rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 3:17 PM
148kj
77rpm
44%
18mph
Thursday 5/13/21 @ 11:27 AM
207kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/17/20 @ 10:16 AM
✅
210kj
84rpm
40%
17mph
Friday 1/1/21 @ 6:33 PM
✅
221kj
76rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 10:7 PM
219kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 5:9 PM
167kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/24/20 @ 12:31 PM
✅
208kj
88rpm
38%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
327kj
74rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 1:10 PM
280kj
72rpm
44%
16mph
Wednesday 3/18/20 @ 12:2 AM
✅
212kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 12:41 PM
187kj
81rpm
39%
16mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
✅ 240 kj
Wednesday 1/12/22
213 kj
Thursday 1/13/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 741 kj
Saturday 11/13/21
631 kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 489 kj
Sunday 10/10/21
455 kj
Sunday 9/13/20
30 min Ed Sheeran Ride
Leanne Hainsby
230 kj
Monday 9/20/21
✅ 233 kj
Wednesday 9/15/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 161 kj
Monday 8/23/21
148 kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
207 kj
Thursday 5/13/21
✅ 210 kj
Monday 8/17/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 221 kj
Friday 1/1/21
219 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
167 kj
Tuesday 9/8/20
✅ 208 kj
Friday 7/24/20
45 min Together We Ride
Robin Arzón
✅ 327 kj
Saturday 3/28/20
280 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Wednesday 3/18/20
187 kj
Monday 3/16/20