Shake and Bake
Workouts
Sunday 1/16/22 @ 3:57 PM
335kj
75rpm
39%
16mph
Friday 1/14/22 @ 10:49 PM
✅
395kj
70rpm
44%
17mph
Wednesday 7/5/23 @ 6:22 PM
✅
345kj
82rpm
41%
18mph
Friday 11/5/21 @ 1:28 PM
305kj
73rpm
42%
17mph
Monday 5/22/23 @ 1:35 PM
✅
322kj
89rpm
39%
17mph
Friday 4/16/21 @ 12:45 AM
294kj
73rpm
42%
17mph
Saturday 1/16/21 @ 8:58 PM
✅
551kj
76rpm
44%
18mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Saturday 12/5/20 @ 3:48 PM
393kj
79rpm
41%
17mph
Friday 12/4/20 @ 2:21 AM
✅
424kj
70rpm
45%
17mph
Tuesday 11/17/20 @ 2:19 PM
✅
336kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Monday 9/14/20 @ 4:40 PM
✅
373kj
89rpm
41%
18mph
Tuesday 9/15/20 @ 1:19 AM
305kj
76rpm
41%
17mph
Monday 8/24/20 @ 7:28 PM
✅
358kj
82rpm
43%
18mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Saturday 8/8/20 @ 4:59 PM
✅
284kj
79rpm
48%
19mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Tuesday 3/17/20 @ 3:35 PM
215kj
54rpm
42%
12mph
Workouts
335
kj
Sunday 1/16/22
305
kj
Friday 11/5/21
294
kj
Friday 4/16/21
525
kj
Saturday 5/1/21
305
kj
Tuesday 9/15/20
298
kj
Sunday 8/23/20
215
kj
Tuesday 3/17/20