Shake and Bake
Workouts
Monday 7/17/23 @ 3:6 PM
355kj
80rpm
42%
18mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Thursday 2/16/23 @ 1:26 PM
176kj
92rpm
34%
16mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Saturday 1/16/21 @ 8:58 PM
551kj
76rpm
44%
18mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Monday 11/30/20 @ 11:11 PM
361kj
0rpm
0%
0mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Saturday 10/17/20 @ 3:6 PM
248kj
84rpm
50%
22mph
Friday 5/15/20 @ 1:12 AM
✅
314kj
86rpm
55%
24mph
Saturday 10/10/20 @ 11:10 PM
534kj
86rpm
43%
19mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Saturday 9/19/20 @ 4:19 PM
480kj
82rpm
43%
18mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Wednesday 9/16/20 @ 12:41 PM
365kj
88rpm
41%
18mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Monday 9/14/20 @ 4:40 PM
373kj
89rpm
41%
18mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Monday 4/27/20 @ 1:34 AM
180kj
73rpm
52%
19mph
Thursday 5/21/20 @ 11:1 PM
✅
263kj
75rpm
56%
22mph
Workouts
176
kj
Thursday 2/16/23
551
kj
Saturday 1/16/21
361
kj
Monday 11/30/20
480
kj
Saturday 9/19/20
365
kj
Wednesday 9/16/20
373
kj
Monday 9/14/20