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Shake and Bake
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 🔥
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 6:22 PM
345
kj
82
rpm
41
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 11/9/21 @ 11:56 AM
✅
390
kj
86
rpm
42
%
19
mph
Monday 5/22/23 @ 1:35 PM
322
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 11:1 AM
✅
389
kj
90
rpm
42
%
19
mph
Saturday 1/16/21 @ 8:58 PM
551
kj
76
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 5:10 PM
✅
704
kj
91
rpm
42
%
19
mph
Saturday 7/4/20 @ 4:24 PM
✅
446
kj
75
rpm
50
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Wednesday 1/27/21 @ 12:5 PM
425
kj
80
rpm
48
%
19
mph
Saturday 12/5/20 @ 3:48 PM
393
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 12:0 PM
✅
516
kj
87
rpm
42
%
19
mph
Tuesday 11/17/20 @ 2:19 PM
336
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 3:37 PM
✅
391
kj
87
rpm
42
%
19
mph
Monday 9/14/20 @ 4:40 PM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 11:1 AM
✅
373
kj
91
rpm
40
%
18
mph
Monday 8/24/20 @ 7:28 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 5:42 PM
✅
404
kj
87
rpm
43
%
19
mph
Tuesday 5/5/20 @ 1:29 AM
✅
98
kj
73
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 4:19 PM
83
kj
79
rpm
38
%
16
mph
Friday 1/31/20 @ 3:44 AM
63
kj
83
rpm
39
%
17
mph
10 min Rhythm Ride
Cody Rigsby
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Wednesday 3/25/20 @ 1:3 PM
✅
65
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 🔥
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
345
kj
Wednesday 7/5/23
✅
390
kj
Tuesday 11/9/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
322
kj
Monday 5/22/23
✅
389
kj
Tuesday 8/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Saturday 1/16/21
✅
704
kj
Friday 6/4/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
446
kj
Saturday 7/4/20
425
kj
Wednesday 1/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 12/5/20
✅
516
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 11/17/20
✅
391
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Monday 9/14/20
✅
373
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Monday 8/24/20
✅
404
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Tuesday 5/5/20
83
kj
Saturday 6/27/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
63
kj
Friday 1/31/20
✅
65
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts