Shake and Bake
Workouts
Tuesday 4/11/23 @ 3:6 PM
189kj
89rpm
36%
17mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Thursday 2/23/23 @ 5:28 PM
204kj
87rpm
38%
17mph
Monday 11/14/22 @ 3:16 AM
✅
332kj
71rpm
53%
20mph
Tuesday 10/27/20 @ 5:31 PM
158kj
85rpm
34%
15mph
Friday 12/2/22 @ 3:43 AM
✅
298kj
81rpm
45%
19mph
Tuesday 1/19/21 @ 4:57 PM
314kj
82rpm
40%
17mph
Wednesday 8/5/20 @ 12:3 AM
✅
552kj
70rpm
57%
21mph
Tuesday 4/27/21 @ 3:38 PM
307kj
87rpm
38%
17mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Thursday 2/4/21 @ 1:48 PM
504kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Monday 1/25/21 @ 4:6 PM
297kj
88rpm
37%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Monday 1/18/21 @ 5:46 PM
292kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Thursday 12/17/20 @ 8:8 AM
168kj
91rpm
41%
19mph
Friday 5/15/20 @ 1:12 AM
✅
314kj
86rpm
55%
24mph
Wednesday 11/25/20 @ 6:24 PM
345kj
90rpm
35%
16mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Workouts
189
kj
Tuesday 4/11/23
314
kj
Tuesday 1/19/21
504
kj
Thursday 2/4/21
292
kj
Monday 1/18/21
345
kj
Wednesday 11/25/20