Shake and Bake

Workouts

Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:19 AM
✅
609kj
74rpm
67%
26mph
Sunday 6/27/21 @ 4:1 PM
143kj
75rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 7/11/21 @ 11:46 PM
✅
454kj
79rpm
60%
23mph
Monday 6/21/21 @ 11:27 PM
141kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 10/15/20 @ 3:7 AM
✅
429kj
65rpm
63%
23mph
Monday 4/26/21 @ 11:32 PM
157kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 12:29 AM
✅
465kj
73rpm
61%
23mph
Tuesday 4/20/21 @ 12:18 AM
117kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 1:25 AM
✅
505kj
77rpm
61%
24mph
Saturday 4/17/21 @ 12:19 AM
153kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 4/11/21 @ 6:33 PM
✅
493kj
77rpm
61%
24mph
Friday 2/19/21 @ 1:11 AM
147kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:45 AM
✅
476kj
78rpm
59%
24mph
Sunday 5/17/20 @ 1:43 PM
211kj
77rpm
36%
14mph
45 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 7:51 PM
✅
823kj
75rpm
64%
25mph
Sunday 12/20/20 @ 5:23 PM
142kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 1:18 AM
✅
476kj
70rpm
63%
24mph
Wednesday 3/11/20 @ 1:52 PM
203kj
67rpm
40%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 3:21 AM
✅
766kj
69rpm
65%
24mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
153 kj
Saturday 12/26/20
✅ 609 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
143 kj
Sunday 6/27/21
✅ 454 kj
Sunday 7/11/21
30 min Pop Ride
Cody Rigsby
141 kj
Monday 6/21/21
✅ 429 kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
157 kj
Monday 4/26/21
✅ 465 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
117 kj
Tuesday 4/20/21
✅ 505 kj
Thursday 4/15/21
30 min 90s Ride
Cody Rigsby
153 kj
Saturday 4/17/21
✅ 493 kj
Sunday 4/11/21
30 min Pop Ride
Cody Rigsby
147 kj
Friday 2/19/21
✅ 476 kj
Friday 3/12/21
45 min 90s Ride
Cody Rigsby
211 kj
Sunday 5/17/20
✅ 823 kj
Friday 3/13/20
30 min Pop Ride
Cody Rigsby
142 kj
Sunday 12/20/20
✅ 476 kj
Friday 11/6/20
45 min Intervals & Arms Ride
Cody Rigsby
203 kj
Wednesday 3/11/20
✅ 766 kj
Friday 4/17/20