Shake and Bake

Workouts

Wednesday 1/31/24 @ 9:58 AM
128kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/13/24 @ 11:51 AM
✅
153kj
70rpm
39%
15mph
Monday 4/18/22 @ 10:54 PM
157kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/9/19 @ 4:29 PM
✅
168kj
63rpm
44%
15mph
Sunday 2/7/21 @ 4:59 PM
152kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:57 AM
✅
152kj
71rpm
39%
15mph
Friday 9/17/21 @ 12:24 AM
136kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 10:47 AM
✅
168kj
67rpm
42%
15mph
Thursday 6/17/21 @ 11:44 PM
119kj
70rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 4:8 PM
✅
124kj
55rpm
40%
11mph
Friday 6/12/20 @ 9:55 PM
155kj
80rpm
36%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 11:2 AM
✅
171kj
78rpm
38%
16mph
Saturday 6/6/20 @ 5:52 PM
✅
111kj
78rpm
32%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 11:33 AM
98kj
72rpm
32%
12mph
Saturday 4/25/20 @ 2:30 PM
145kj
82rpm
35%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 3:23 PM
✅
193kj
82rpm
39%
16mph
Monday 2/17/20 @ 3:38 PM
130kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 2:21 PM
✅
149kj
63rpm
41%
14mph
Sunday 12/1/19 @ 11:59 PM
71kj
77rpm
32%
13mph
20 min Beginner Ride
Ally Love
Thursday 9/12/19 @ 12:11 AM
✅
79kj
77rpm
33%
13mph

Workouts

30 min 90s Ride
Cody Rigsby
128 kj
Wednesday 1/31/24
✅ 153 kj
Tuesday 2/13/24
30 min Live DJ Ride
Cody Rigsby
157 kj
Monday 4/18/22
✅ 168 kj
Saturday 11/9/19
30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 2/7/21
✅ 152 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
136 kj
Friday 9/17/21
✅ 168 kj
Thursday 9/16/21
30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Thursday 6/17/21
✅ 124 kj
Sunday 6/20/21
30 min Ricky Martin Ride
Cody Rigsby
155 kj
Friday 6/12/20
✅ 171 kj
Tuesday 6/16/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 111 kj
Saturday 6/6/20
98 kj
Wednesday 2/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
145 kj
Saturday 4/25/20
✅ 193 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
130 kj
Monday 2/17/20
✅ 149 kj
Monday 2/17/20
20 min Beginner Ride
Ally Love
71 kj
Sunday 12/1/19
✅ 79 kj
Thursday 9/12/19