Shake and Bake
Workouts
Saturday 3/30/24 @ 9:24 PM
204kj
76rpm
42%
17mph
Sunday 1/28/24 @ 6:57 PM
✅
318kj
81rpm
40%
17mph
Tuesday 8/15/23 @ 1:37 PM
✅
366kj
77rpm
45%
18mph
Friday 4/7/23 @ 6:8 PM
277kj
78rpm
39%
16mph
Wednesday 10/4/23 @ 1:26 PM
✅
237kj
85rpm
41%
18mph
Wednesday 11/8/23 @ 4:57 PM
170kj
83rpm
38%
16mph
Monday 10/23/23 @ 12:6 AM
239kj
79rpm
44%
18mph
Tuesday 5/16/23 @ 10:57 AM
✅
301kj
84rpm
37%
16mph
Sunday 10/8/23 @ 10:53 PM
357kj
82rpm
41%
17mph
Sunday 5/21/23 @ 7:27 PM
✅
413kj
82rpm
40%
17mph
Sunday 7/2/23 @ 6:2 PM
✅
394kj
77rpm
47%
19mph
Thursday 10/5/23 @ 7:38 PM
302kj
74rpm
44%
17mph
Monday 9/18/23 @ 1:56 PM
✅
177kj
85rpm
43%
19mph
Thursday 10/5/23 @ 7:18 PM
158kj
85rpm
41%
18mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Saturday 4/4/20 @ 7:22 PM
✅
238kj
83rpm
42%
18mph
Workouts
204
kj
Saturday 3/30/24
170
kj
Wednesday 11/8/23
357
kj
Sunday 10/8/23