Shake and Bake
Workouts
Sunday 1/28/24 @ 12:28 AM
440kj
81rpm
42%
18mph
Friday 1/8/21 @ 5:59 PM
✅
658kj
84rpm
49%
21mph
Thursday 1/11/24 @ 2:20 PM
✅
251kj
81rpm
44%
19mph
Wednesday 11/1/23 @ 8:9 PM
227kj
82rpm
42%
18mph
Sunday 12/31/23 @ 11:40 PM
421kj
74rpm
44%
17mph
Friday 1/7/22 @ 7:28 PM
✅
649kj
73rpm
52%
20mph
Monday 10/23/23 @ 12:6 AM
239kj
79rpm
44%
18mph
Tuesday 6/13/23 @ 6:9 PM
✅
503kj
72rpm
48%
18mph
Thursday 10/19/23 @ 1:38 PM
269kj
80rpm
46%
19mph
Saturday 10/21/23 @ 2:7 PM
✅
287kj
77rpm
48%
19mph
Monday 9/18/23 @ 1:56 PM
177kj
85rpm
43%
19mph
Monday 9/18/23 @ 8:19 PM
✅
251kj
80rpm
52%
22mph
Thursday 9/7/23 @ 11:57 AM
112kj
71rpm
42%
16mph
Thursday 9/7/23 @ 8:26 PM
✅
233kj
84rpm
49%
21mph
Monday 9/4/23 @ 1:11 PM
164kj
80rpm
44%
18mph
Saturday 7/3/21 @ 2:59 PM
✅
216kj
81rpm
49%
20mph
Thursday 7/20/23 @ 3:9 PM
202kj
87rpm
38%
17mph
Friday 9/1/23 @ 9:19 AM
✅
279kj
89rpm
43%
19mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Workouts
440
kj
Sunday 1/28/24
227
kj
Wednesday 11/1/23
269
kj
Thursday 10/19/23
112
kj
Thursday 9/7/23
164
kj
Monday 9/4/23
202
kj
Thursday 7/20/23