Shake and Bake
Workouts
Tuesday 2/20/24 @ 11:54 AM
✅
237kj
78rpm
45%
18mph
Wednesday 4/7/21 @ 12:22 AM
147kj
63rpm
42%
15mph
Wednesday 1/24/24 @ 1:13 PM
✅
243kj
79rpm
44%
18mph
Thursday 1/25/24 @ 1:33 AM
117kj
60rpm
38%
13mph
Thursday 1/18/24 @ 2:47 PM
✅
346kj
81rpm
43%
18mph
Friday 9/1/23 @ 2:8 PM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 1:37 PM
✅
366kj
77rpm
45%
18mph
Monday 2/27/23 @ 2:55 PM
339kj
62rpm
52%
18mph
Wednesday 10/4/23 @ 1:26 PM
✅
237kj
85rpm
41%
18mph
Tuesday 10/24/23 @ 11:58 PM
79kj
60rpm
33%
11mph
Monday 9/25/23 @ 4:25 PM
✅
245kj
82rpm
43%
18mph
Tuesday 10/17/23 @ 9:26 PM
90kj
51rpm
40%
12mph
Monday 9/4/23 @ 1:11 PM
✅
164kj
80rpm
44%
18mph
Friday 7/2/21 @ 4:48 PM
105kj
68rpm
41%
15mph
Sunday 8/13/23 @ 8:24 PM
✅
276kj
77rpm
48%
19mph
Wednesday 8/16/23 @ 4:2 PM
kj
rpm
%
0mph
Workouts
147
kj
Wednesday 4/7/21
117
kj
Thursday 1/25/24
79
kj
Tuesday 10/24/23
90
kj
Tuesday 10/17/23
105
kj
Friday 7/2/21