Shake and Bake
Workouts
Friday 4/14/23 @ 11:14 PM
564kj
91rpm
47%
22mph
Friday 4/14/23 @ 3:9 PM
✅
641kj
84rpm
52%
23mph
Thursday 4/29/21 @ 1:10 PM
✅
426kj
90rpm
50%
23mph
Monday 3/6/23 @ 1:6 PM
418kj
84rpm
52%
23mph
Wednesday 3/9/22 @ 12:49 PM
633kj
93rpm
49%
23mph
Monday 3/14/22 @ 11:58 AM
✅
691kj
83rpm
55%
23mph
Monday 12/7/20 @ 12:5 PM
623kj
85rpm
51%
22mph
Monday 3/1/21 @ 12:58 PM
✅
707kj
77rpm
57%
23mph
Tuesday 12/15/20 @ 12:27 PM
609kj
88rpm
50%
22mph
Monday 1/25/21 @ 11:27 AM
✅
651kj
77rpm
57%
23mph
Friday 8/6/21 @ 12:33 PM
636kj
96rpm
47%
22mph
Tuesday 5/18/21 @ 11:48 AM
✅
729kj
78rpm
58%
24mph
Thursday 7/1/21 @ 12:15 PM
852kj
95rpm
48%
23mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Tuesday 3/9/21 @ 1:24 PM
619kj
87rpm
51%
22mph
Monday 3/8/21 @ 3:9 PM
✅
713kj
86rpm
54%
24mph
Thursday 4/23/20 @ 1:8 PM
631kj
87rpm
52%
23mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Wednesday 4/8/20 @ 12:21 PM
611kj
87rpm
50%
22mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Workouts
564
kj
Friday 4/14/23
418
kj
Monday 3/6/23
633
kj
Wednesday 3/9/22
609
kj
Tuesday 12/15/20
852
kj
Thursday 7/1/21
619
kj
Tuesday 3/9/21
631
kj
Thursday 4/23/20