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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 12:49 PM
β
633
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 10:58 PM
593
kj
91
rpm
49
%
22
mph
Friday 4/14/23 @ 11:14 PM
564
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 4/12/23 @ 5:2 AM
β
566
kj
90
rpm
47
%
22
mph
Friday 7/9/21 @ 12:8 PM
β
851
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 11:34 PM
761
kj
90
rpm
48
%
22
mph
Monday 12/7/20 @ 12:5 PM
623
kj
85
rpm
51
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
Tuesday 12/15/20 @ 12:27 PM
β
609
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 12:34 AM
558
kj
84
rpm
51
%
22
mph
Thursday 4/29/21 @ 1:10 PM
β
426
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 9:3 PM
402
kj
93
rpm
48
%
22
mph
Friday 8/6/21 @ 12:33 PM
636
kj
96
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
Tuesday 3/9/21 @ 1:24 PM
619
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
Wednesday 4/8/20 @ 12:21 PM
611
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:59 PM
β
637
kj
86
rpm
53
%
23
mph
Friday 3/6/20 @ 12:35 PM
254
kj
89
rpm
47
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 2:55 PM
β
270
kj
97
rpm
47
%
22
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
633
kj
Wednesday 3/9/22
593
kj
Monday 3/14/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
564
kj
Friday 4/14/23
β
566
kj
Wednesday 4/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
851
kj
Friday 7/9/21
761
kj
Friday 12/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
623
kj
Monday 12/7/20
β
652
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
609
kj
Tuesday 12/15/20
558
kj
Saturday 1/8/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
426
kj
Thursday 4/29/21
402
kj
Tuesday 8/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
636
kj
Friday 8/6/21
β
657
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Tuesday 3/9/21
β
648
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
611
kj
Wednesday 4/8/20
β
637
kj
Wednesday 4/8/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
254
kj
Friday 3/6/20
β
270
kj
Friday 12/6/19
Previous Workouts
Next Workouts