Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:51 PM
✅
408kj
93rpm
48%
22mph
Wednesday 4/6/22 @ 1:44 AM
324kj
87rpm
46%
21mph
Thursday 4/29/21 @ 1:10 PM
✅
426kj
90rpm
50%
23mph
Wednesday 10/13/21 @ 1:37 AM
304kj
85rpm
46%
20mph
Wednesday 6/30/21 @ 12:26 PM
✅
403kj
95rpm
47%
22mph
Monday 8/2/21 @ 12:22 AM
303kj
87rpm
45%
20mph
Thursday 7/1/21 @ 12:15 PM
✅
852kj
95rpm
48%
23mph
Friday 7/30/21 @ 1:4 AM
613kj
84rpm
46%
20mph
Monday 5/3/21 @ 1:59 PM
✅
409kj
94rpm
48%
22mph
Monday 5/31/21 @ 2:27 AM
295kj
86rpm
45%
20mph
Tuesday 3/9/21 @ 1:24 PM
✅
619kj
87rpm
51%
22mph
Friday 6/26/20 @ 12:49 AM
457kj
86rpm
46%
20mph
Monday 12/7/20 @ 12:5 PM
✅
623kj
85rpm
51%
22mph
Tuesday 3/2/21 @ 1:49 AM
516kj
87rpm
47%
21mph
Thursday 4/23/20 @ 1:8 PM
✅
631kj
87rpm
52%
23mph
Tuesday 2/9/21 @ 2:18 AM
462kj
86rpm
46%
20mph
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Wednesday 10/28/20 @ 12:42 AM
476kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 12:21 PM
✅
611kj
87rpm
50%
22mph
Thursday 4/9/20 @ 12:21 AM
441kj
88rpm
45%
20mph
Workouts
324
kj
Wednesday 4/6/22
304
kj
Wednesday 10/13/21
303
kj
Monday 8/2/21
613
kj
Friday 7/30/21
295
kj
Monday 5/31/21
457
kj
Friday 6/26/20
462
kj
Tuesday 2/9/21
476
kj
Wednesday 10/28/20