Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
609kj
88rpm
50%
22mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Monday 12/7/20 @ 12:5 PM
623kj
85rpm
51%
22mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Friday 7/9/21 @ 12:8 PM
✅
851kj
95rpm
49%
23mph
Saturday 12/17/22 @ 10:45 PM
796kj
89rpm
48%
22mph
Tuesday 4/12/22 @ 10:51 PM
✅
408kj
93rpm
48%
22mph
Monday 11/28/22 @ 9:38 PM
377kj
89rpm
48%
22mph
Tuesday 3/9/21 @ 1:24 PM
619kj
87rpm
51%
22mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Friday 8/6/21 @ 12:33 PM
636kj
96rpm
47%
22mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Wednesday 6/30/21 @ 12:26 PM
403kj
95rpm
47%
22mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Monday 5/3/21 @ 1:59 PM
409kj
94rpm
48%
22mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Monday 3/30/20 @ 1:9 PM
401kj
81rpm
53%
22mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Wednesday 8/14/19 @ 1:8 PM
567kj
90rpm
46%
21mph
Thursday 9/27/18 @ 12:32 PM
✅
568kj
74rpm
54%
21mph
Workouts
609
kj
Tuesday 12/15/20
796
kj
Saturday 12/17/22
377
kj
Monday 11/28/22
619
kj
Tuesday 3/9/21
403
kj
Wednesday 6/30/21
409
kj
Monday 5/3/21
401
kj
Monday 3/30/20