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Shake and Bake
azradrider
Scottsdale, AZ
66
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
99 🔥
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 12:36 PM
593
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/26/20 @ 2:46 PM
✅
628
kj
84
rpm
53
%
23
mph
Monday 2/1/21 @ 12:18 PM
653
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Thursday 9/26/19 @ 12:13 PM
878
kj
85
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
Saturday 10/31/20 @ 2:1 PM
878
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
Monday 10/12/20 @ 12:12 PM
616
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Monday 8/24/20 @ 12:23 PM
✅
615
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 1:9 PM
604
kj
87
rpm
50
%
22
mph
Saturday 3/16/19 @ 12:49 PM
✅
809
kj
83
rpm
44
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Wednesday 8/5/20 @ 10:37 AM
770
kj
83
rpm
43
%
19
mph
Thursday 8/29/19 @ 1:7 PM
✅
875
kj
86
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:26 PM
530
kj
90
rpm
42
%
19
mph
Tuesday 3/24/20 @ 3:28 PM
98
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:17 PM
✅
106
kj
78
rpm
43
%
17
mph
Thursday 5/28/20 @ 1:58 PM
✅
606
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 1:44 PM
394
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
66
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
99 🔥
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
593
kj
Thursday 2/23/23
✅
628
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
653
kj
Monday 2/1/21
✅
765
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
878
kj
Thursday 9/26/19
✅
1017
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
878
kj
Saturday 10/31/20
✅
1034
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
616
kj
Monday 10/12/20
✅
640
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Monday 8/24/20
604
kj
Wednesday 8/26/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
809
kj
Saturday 3/16/19
770
kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
875
kj
Thursday 8/29/19
530
kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
98
kj
Tuesday 3/24/20
✅
106
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Thursday 5/28/20
394
kj
Sunday 6/7/20
Previous Workouts
Next Workouts