Shake and Bake
Workouts
Wednesday 8/5/20 @ 12:26 PM
✅
627kj
89rpm
50%
22mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Thursday 12/31/20 @ 12:15 PM
✅
650kj
85rpm
52%
23mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Tuesday 12/1/20 @ 2:14 PM
✅
405kj
88rpm
50%
22mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Monday 7/27/20 @ 1:10 PM
✅
911kj
87rpm
53%
23mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Monday 8/10/20 @ 1:2 PM
✅
851kj
88rpm
51%
23mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/21/20 @ 12:1 PM
✅
551kj
89rpm
46%
20mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Friday 2/7/20 @ 1:11 PM
✅
399kj
84rpm
52%
22mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 8/28/20 @ 12:19 PM
✅
812kj
86rpm
51%
22mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Wednesday 8/26/20 @ 12:53 PM
✅
652kj
87rpm
52%
23mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Saturday 1/11/20 @ 3:54 PM
✅
329kj
82rpm
48%
21mph
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
107
kj
Sunday 9/6/20
224
kj
Saturday 8/29/20
184
kj
Wednesday 8/26/20
130
kj
Saturday 8/1/20