Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Wednesday 1/20/21 @ 3:4 PM
410kj
74rpm
48%
19mph
Friday 4/14/23 @ 11:14 PM
✅
564kj
91rpm
47%
22mph
Tuesday 3/14/23 @ 2:12 PM
285kj
72rpm
42%
16mph
Friday 7/9/21 @ 12:8 PM
✅
851kj
95rpm
49%
23mph
Saturday 7/24/21 @ 3:27 PM
525kj
73rpm
48%
19mph
Tuesday 4/12/22 @ 10:51 PM
✅
408kj
93rpm
48%
22mph
Friday 4/15/22 @ 1:48 PM
228kj
72rpm
46%
18mph
Monday 12/7/20 @ 12:5 PM
✅
623kj
85rpm
51%
22mph
Friday 3/5/21 @ 3:12 PM
451kj
74rpm
49%
19mph
Thursday 4/29/21 @ 1:10 PM
✅
426kj
90rpm
50%
23mph
Thursday 11/25/21 @ 5:45 PM
234kj
78rpm
47%
18mph
Friday 8/6/21 @ 12:33 PM
✅
636kj
96rpm
47%
22mph
Monday 5/17/21 @ 2:7 PM
435kj
77rpm
48%
19mph
Monday 5/3/21 @ 1:59 PM
✅
409kj
94rpm
48%
22mph
Tuesday 3/23/21 @ 2:3 PM
257kj
78rpm
45%
19mph
Tuesday 3/9/21 @ 1:24 PM
✅
619kj
87rpm
51%
22mph
Tuesday 3/9/21 @ 3:8 PM
419kj
73rpm
49%
19mph
Monday 3/30/20 @ 1:9 PM
✅
401kj
81rpm
53%
22mph
Tuesday 10/29/19 @ 2:31 PM
271kj
78rpm
46%
19mph
azradrider
Scottsdale, AZ
496
🔥
VS
1_littlevictory
#PDX Beaverton, OR
2
Workouts
410
kj
Wednesday 1/20/21
285
kj
Tuesday 3/14/23
525
kj
Saturday 7/24/21
228
kj
Friday 4/15/22
234
kj
Thursday 11/25/21
257
kj
Tuesday 3/23/21
419
kj
Tuesday 3/9/21
271
kj
Tuesday 10/29/19