Shake and Bake

Workouts

Saturday 7/23/22 @ 11:49 AM
βœ…
221kj
68rpm
47%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:43 PM
109kj
68rpm
35%
13mph
Friday 3/5/21 @ 11:33 AM
βœ…
432kj
49rpm
78%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Monday 11/16/20 @ 12:6 PM
βœ…
106kj
70rpm
45%
16mph
15 min R&B Ride
Alex Toussaint
Friday 12/3/21 @ 8:26 PM
54kj
72rpm
34%
13mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 221 kj
Saturday 7/23/22
109 kj
Friday 7/22/22
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 432 kj
Friday 3/5/21
103 kj
Friday 2/4/22
15 min R&B Ride
Alex Toussaint
βœ… 106 kj
Monday 11/16/20
54 kj
Friday 12/3/21