Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:11 AM
✅
150kj
72rpm
45%
17mph
Monday 2/27/23 @ 12:28 PM
122kj
73rpm
42%
16mph
Tuesday 1/24/23 @ 12:21 PM
✅
191kj
64rpm
44%
15mph
Monday 12/12/22 @ 12:41 AM
190kj
67rpm
45%
16mph
Saturday 3/19/22 @ 12:45 PM
✅
242kj
67rpm
50%
17mph
Monday 4/18/22 @ 10:58 AM
204kj
70rpm
45%
17mph
Tuesday 10/19/21 @ 10:44 AM
✅
159kj
66rpm
50%
17mph
Saturday 10/23/21 @ 2:0 PM
155kj
66rpm
50%
18mph
Sunday 6/6/21 @ 11:58 AM
✅
344kj
57rpm
65%
20mph
Sunday 6/13/21 @ 1:10 PM
244kj
68rpm
53%
18mph
Thursday 6/3/21 @ 11:6 AM
✅
323kj
60rpm
61%
19mph
Monday 6/7/21 @ 10:29 AM
236kj
59rpm
57%
18mph
Saturday 4/10/21 @ 2:5 PM
✅
431kj
65rpm
55%
18mph
Wednesday 3/31/21 @ 3:21 PM
297kj
70rpm
45%
16mph
Saturday 1/30/21 @ 2:30 PM
✅
368kj
57rpm
67%
20mph
Saturday 1/30/21 @ 2:29 PM
236kj
71rpm
48%
18mph
Monday 6/29/20 @ 11:47 AM
✅
193kj
59rpm
56%
18mph
Friday 7/17/20 @ 11:35 AM
154kj
70rpm
47%
18mph
Thursday 6/11/20 @ 2:12 PM
✅
405kj
64rpm
53%
18mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Workouts
155
kj
Saturday 10/23/21