Shake and Bake
Workouts
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Sunday 3/13/22 @ 12:57 AM
✅
511kj
88rpm
47%
21mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 3:47 AM
✅
572kj
92rpm
47%
21mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Sunday 9/13/20 @ 7:11 PM
✅
566kj
89rpm
47%
21mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Saturday 4/4/20 @ 12:38 AM
✅
336kj
90rpm
45%
21mph
Saturday 10/12/19 @ 4:36 PM
✅
468kj
81rpm
42%
18mph
Sunday 10/13/19 @ 8:8 PM
459kj
59rpm
43%
14mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Friday 2/22/19 @ 3:54 AM
✅
523kj
79rpm
51%
21mph
Workouts
346
kj
Tuesday 3/15/22
362
kj
Monday 3/8/21
217
kj
Sunday 4/5/20