Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 1:59 PM
201kj
77rpm
40%
17mph
Monday 8/10/20 @ 9:30 PM
✅
312kj
89rpm
44%
20mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 6:22 PM
✅
482kj
90rpm
45%
20mph
Monday 4/6/20 @ 2:0 PM
222kj
83rpm
41%
18mph
Tuesday 9/29/20 @ 5:36 PM
✅
294kj
86rpm
45%
20mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Friday 1/10/20 @ 3:28 PM
✅
288kj
86rpm
44%
20mph
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Wednesday 9/1/21 @ 6:33 PM
✅
328kj
65rpm
58%
20mph
Friday 4/23/21 @ 1:56 PM
229kj
85rpm
40%
18mph
Tuesday 4/20/21 @ 12:52 PM
✅
310kj
95rpm
43%
20mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Wednesday 2/3/21 @ 8:3 PM
✅
487kj
86rpm
46%
20mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Thursday 1/14/21 @ 3:28 AM
✅
334kj
82rpm
49%
21mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Friday 10/16/20 @ 12:22 PM
✅
459kj
92rpm
43%
20mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 3:32 PM
✅
448kj
89rpm
43%
20mph
ayear4me
#WCC Irvine Ca
3
VS
gigginthedadbod
Aggieland, USA
130
🔥
Workouts
222
kj
Monday 4/6/20
197
kj
Wednesday 10/21/20
229
kj
Friday 4/23/21
207
kj
Sunday 1/10/21
356
kj
Monday 10/12/20