Shake and Bake
Workouts
Saturday 8/19/23 @ 1:56 PM
✅
202kj
80rpm
40%
17mph
Sunday 8/20/23 @ 3:28 PM
154kj
75rpm
37%
15mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Tuesday 11/15/22 @ 1:22 AM
309kj
75rpm
38%
15mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Saturday 7/16/22 @ 2:27 PM
332kj
72rpm
40%
15mph
Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Friday 7/10/20 @ 11:21 AM
142kj
71rpm
38%
15mph
Tuesday 6/4/19 @ 1:8 PM
✅
285kj
79rpm
40%
17mph
Wednesday 6/5/19 @ 3:34 AM
279kj
78rpm
40%
16mph
Monday 5/11/20 @ 1:58 PM
✅
218kj
85rpm
40%
17mph
Monday 11/18/19 @ 2:1 PM
178kj
79rpm
38%
16mph
Sunday 12/29/19 @ 5:44 PM
✅
397kj
87rpm
38%
17mph
Wednesday 1/1/20 @ 2:57 PM
303kj
82rpm
35%
15mph
Saturday 1/12/19 @ 5:39 PM
461kj
77rpm
37%
15mph
Sunday 1/13/19 @ 10:40 AM
✅
576kj
81rpm
39%
17mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Sunday 11/11/18 @ 7:9 PM
✅
410kj
82rpm
40%
17mph
Workouts
309
kj
Tuesday 11/15/22
142
kj
Friday 7/10/20
279
kj
Wednesday 6/5/19
178
kj
Monday 11/18/19
303
kj
Wednesday 1/1/20
461
kj
Saturday 1/12/19
304
kj
Sunday 11/11/18