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Shake and Bake
ayear4me
#WCC Irvine Ca
30 🔥
Beat christyb74
VS
christyb74
Arlington, TN
16
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 1:58 PM
✅
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 6:46 PM
269
kj
90
rpm
35
%
16
mph
Tuesday 4/21/20 @ 2:55 PM
✅
347
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 8:23 PM
327
kj
89
rpm
38
%
17
mph
Saturday 9/19/20 @ 2:59 PM
✅
493
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 6:59 PM
376
kj
88
rpm
37
%
17
mph
Wednesday 9/16/20 @ 1:58 PM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:15 PM
280
kj
91
rpm
36
%
16
mph
Friday 3/29/19 @ 3:29 AM
52
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/24/19 @ 9:5 PM
✅
61
kj
88
rpm
37
%
16
mph
Wednesday 5/1/19 @ 1:28 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/6/19 @ 9:52 PM
✅
341
kj
90
rpm
39
%
18
mph
Thursday 4/25/19 @ 1:26 PM
171
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 10:25 PM
✅
200
kj
91
rpm
37
%
17
mph
Sunday 4/28/19 @ 5:45 PM
283
kj
92
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 9:43 PM
✅
312
kj
89
rpm
37
%
17
mph
Friday 4/19/19 @ 2:52 PM
385
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 9:18 PM
✅
398
kj
84
rpm
39
%
17
mph
Tuesday 4/9/19 @ 1:57 PM
✅
283
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:48 PM
280
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
30 🔥
Beat christyb74
VS
christyb74
Arlington, TN
16
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
356
kj
Monday 8/24/20
269
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 4/21/20
327
kj
Friday 4/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 9/19/20
376
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Wednesday 9/16/20
280
kj
Friday 9/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Friday 3/29/19
✅
61
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 5/1/19
✅
341
kj
Monday 5/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 4/25/19
✅
200
kj
Thursday 5/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Sunday 4/28/19
✅
312
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 4/19/19
✅
398
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Tuesday 4/9/19
280
kj
Monday 4/8/19
Previous Workouts
Next Workouts