Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Friday 7/3/20 @ 7:55 PM
✅
514kj
84rpm
43%
19mph
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Thursday 9/23/21 @ 1:56 PM
221kj
78rpm
42%
17mph
Tuesday 9/28/21 @ 9:42 PM
✅
256kj
78rpm
46%
19mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Thursday 10/15/20 @ 9:38 PM
✅
234kj
72rpm
47%
18mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Sunday 8/23/20 @ 7:31 PM
✅
226kj
88rpm
40%
18mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Friday 4/10/20 @ 9:6 PM
✅
349kj
83rpm
41%
18mph
Workouts
352
kj
Friday 2/12/21
344
kj
Saturday 3/12/22
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21
207
kj
Sunday 1/10/21
197
kj
Wednesday 10/21/20
225
kj
Friday 8/28/20