Shake and Bake
Workouts
Thursday 6/17/21 @ 1:56 PM
362kj
85rpm
41%
18mph
Friday 1/12/24 @ 11:35 PM
✅
558kj
81rpm
51%
22mph
Wednesday 10/19/22 @ 1:54 PM
324kj
81rpm
41%
17mph
Thursday 9/8/22 @ 10:31 AM
✅
779kj
84rpm
57%
25mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Saturday 4/20/19 @ 4:41 PM
449kj
83rpm
38%
16mph
Saturday 4/20/19 @ 4:45 PM
✅
1150kj
91rpm
51%
23mph
Workouts
362
kj
Thursday 6/17/21
324
kj
Wednesday 10/19/22
507
kj
Thursday 5/14/20
495
kj
Saturday 3/13/21
483
kj
Saturday 10/17/20
493
kj
Saturday 9/19/20
756
kj
Saturday 6/20/20
449
kj
Saturday 4/20/19