Shake and Bake
Workouts
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Sunday 11/22/20 @ 6:47 PM
✅
408kj
72rpm
49%
19mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Monday 7/6/20 @ 5:48 PM
✅
557kj
70rpm
51%
19mph
Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
Sunday 12/6/20 @ 4:20 PM
409kj
0rpm
0%
0mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 10/19/21 @ 11:37 PM
✅
313kj
78rpm
41%
17mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
Sunday 5/30/21 @ 5:17 PM
453kj
0rpm
0%
0mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Monday 2/15/21 @ 4:55 PM
419kj
0rpm
0%
0mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Thursday 10/15/20 @ 4:30 PM
✅
380kj
72rpm
48%
18mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Friday 6/5/20 @ 1:49 PM
✅
383kj
74rpm
47%
18mph
Workouts
285
kj
Tuesday 6/4/19
225
kj
Friday 8/28/20
419
kj
Monday 2/15/21
356
kj
Monday 10/12/20