Shake and Bake
Workouts
Monday 6/6/22 @ 1:54 PM
204kj
83rpm
39%
17mph
Monday 6/13/22 @ 12:34 AM
✅
213kj
80rpm
42%
17mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Tuesday 7/27/21 @ 1:51 AM
✅
464kj
79rpm
45%
19mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Workouts
204
kj
Monday 6/6/22
365
kj
Monday 2/8/21
349
kj
Wednesday 1/20/21
447
kj
Saturday 7/31/21
225
kj
Friday 8/28/20