Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Thursday 10/12/23 @ 10:31 PM
✅
411kj
85rpm
43%
19mph
Thursday 5/11/23 @ 1:59 PM
201kj
77rpm
40%
17mph
Monday 7/13/20 @ 9:56 PM
✅
285kj
86rpm
44%
19mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Saturday 4/15/23 @ 1:58 PM
✅
409kj
88rpm
42%
19mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 10:27 PM
✅
412kj
85rpm
43%
19mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Saturday 7/31/21 @ 2:37 PM
✅
582kj
88rpm
44%
20mph
Friday 5/21/21 @ 1:57 PM
223kj
83rpm
41%
17mph
Wednesday 7/28/21 @ 10:2 PM
✅
283kj
90rpm
42%
19mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Friday 2/12/21 @ 9:53 PM
✅
239kj
87rpm
40%
18mph
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
ayear4me
#WCC Irvine Ca
2
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
165
🔥
Workouts
346
kj
Tuesday 3/15/22
302
kj
Saturday 4/8/23
365
kj
Monday 2/8/21
447
kj
Saturday 7/31/21
223
kj
Friday 5/21/21
225
kj
Friday 8/28/20
479
kj
Saturday 2/13/21
209
kj
Tuesday 10/13/20
197
kj
Wednesday 10/21/20