Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Thursday 7/29/21 @ 2:33 PM
217kj
86rpm
39%
17mph
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Sunday 3/7/21 @ 1:33 PM
✅
486kj
93rpm
44%
20mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Friday 4/3/20 @ 10:20 AM
✅
301kj
89rpm
44%
20mph
Saturday 10/12/19 @ 4:36 PM
468kj
81rpm
42%
18mph
Saturday 10/12/19 @ 4:44 PM
✅
540kj
80rpm
46%
19mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Saturday 6/8/19 @ 3:33 PM
✅
476kj
87rpm
41%
18mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Wednesday 4/17/19 @ 9:23 AM
✅
345kj
87rpm
40%
18mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Friday 3/22/19 @ 9:21 AM
✅
322kj
85rpm
40%
17mph
Workouts
349
kj
Wednesday 1/20/21
217
kj
Thursday 7/29/21
362
kj
Monday 3/8/21
217
kj
Sunday 4/5/20
385
kj
Saturday 4/6/19